Lindsay Lohan has given fans a rare glimpse into her fitness routine as she steps into the new year feeling stronger than ever. The actress, who welcomed her first child in 2023, shared a striking black-and-white workout photo that highlights her toned figure and renewed focus on wellness.
The Mean Girls star posted the snapshot on Instagram, showing herself seated cross-legged on a Reformer Pilates machine mid-session. With her arms raised above her head and resistance straps in hand, Lindsay looked calm, confident, and fully immersed in her workout. The image quickly caught attention, with many fans praising her dedication and glowing appearance.
For her workout, Lindsay opted for a sleek all-black look, pairing a fitted long-sleeved top with matching leggings. She wore her strawberry blonde hair pulled back into a neat bun, keeping things simple and practical. Alongside the photo, she shared a reflective caption that read, “Strong body. Clear mind. Open heart. Hello new year,” finishing the message with a white heart emoji.
The post sparked an outpouring of supportive comments from followers. One fan wrote, “Looking forward to everything you have in store for 2026,” while others chimed in with encouragement and admiration for her commitment to fitness.
Lindsay has been open about how important staying active has become, especially since becoming a mother. She shares her son, Luai, with her husband, Bader Shammas, and often mentions that keeping up with a toddler requires both energy and strength. For her, exercise is not about appearance alone, but about feeling capable and balanced in everyday life.
In previous interviews, Lindsay has spoken candidly about her love for Pilates and how it fits into her routine. She explained to Bustle that Pilates is her go-to workout, often combined with strength training and occasional CrossFit sessions. Depending on her goals, her trainer may push her harder, something Lindsay admits she actually enjoys, even if she jokes about trying to leave early sometimes.
What draws her most to Pilates is its low-impact nature and effectiveness. She has shared that it feels gentle on the body while still delivering real results, especially when it comes to building strength. As she has gotten older, strength training has become more important to her than ever, not just for aesthetics, but for long-term health and mobility.
Beyond structured workouts, Lindsay counts daily movement as a big part of her fitness routine. Chasing after her son, lifting him, and staying active throughout the day all add up. She has described motherhood itself as a workout, one that keeps her constantly on her feet and engaged.
The actress has also reflected on how her perspective on health has changed over time. She has said that wellness was not emphasized as much when she was younger, but with age, she has grown to truly appreciate how exercise affects her mood, energy, and overall wellbeing. Those endorphins, she admits, are something she now craves.
Alongside fitness, Lindsay is equally focused on skin health and self-care. In an interview with Elle, she shared details about her daily habits that help maintain her glow. Her mornings often start with a homemade juice made from ingredients like carrot, ginger, lemon, apple, and olive oil. She also drinks plenty of water and green tea throughout the day.
Her diet includes some unexpected favorites, including pickled beets, which she says she adds to almost everything. When it comes to skincare, she is very intentional and enjoys testing new serums while sticking to rituals that work for her. One of her non-negotiables is splashing her face with ice-cold water in the morning, along with using eye patches daily.
Lindsay has also spoken about her interest in advanced skincare treatments, including lasers, and how taking care of her skin is closely tied to how she feels mentally and physically. For her, these routines are not about vanity, but about feeling good and confident in her own skin.
Since moving to Dubai and starting a family, Lindsay has embraced a more grounded lifestyle. She often shares moments that reflect gratitude, balance, and growth, especially when looking back on the past year. Recently, she marked the end of 2025 with a heartfelt Instagram post, thanking the year for meaningful memories and expressing excitement for what lies ahead.
Her approach to fitness and wellness now feels deeply personal, shaped by motherhood, maturity, and a renewed sense of purpose. Exercise has become a ritual rather than a chore, something she prioritizes without excuses. As she has said herself, feeling strong allows her to show up fully for her family and for herself.
With her latest workout photo, Lindsay is not just showcasing a toned figure, but also sharing a mindset rooted in strength, balance, and self-care. The response from fans makes it clear that her journey continues to inspire many as she enters this next chapter with confidence and clarity.
